AP Assembly Curriculum Schedule

Formalized training and workshops are offered to faculty and staff of Oakland University only. To enroll in a course, click on the ENROLL button for the course you are interested in and then type in the requested information. Your request will then be logged into the training enrollment database.

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AP Professional Development Series - Mindfulness / Stress Reduction Techniques for APs part 2
Description: This is Part II of the series on Mindfulness and Stress Reduction taught by Dr. Caryn Wells, Department of Organizational Leadership.

This session picks up where the previous session on Mindfulness concluded- allowing for time to check in, exhale, and practice together. In this session we will look at some of the challenges that administrative personnel face on the job and target some specific practices for working more effectively with workplace stressors.

Additionally, we will review some of the recent information on Mindfulness that can impact your personal and professional life. Join your colleagues who are looking for ways to increase Mindful Moments during the day.

Thu, December 4, 2014, 10 a.m. - 12 p.m.
0 250K Pawley Hall no seats left