AP Assembly Curriculum Schedule

Formalized training and workshops are offered to faculty and staff of Oakland University only. To enroll in a course, click on the ENROLL button for the course you are interested in and then type in the requested information. Your request will then be logged into the training enrollment database.

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AP Professional Development Series - Stress Management Strategies
Description: According to the American Institute of Stress, recent studies report 80% of workers have felt stressed on the job, with nearly half of those unsure of what to do to manage the effects they feel due to stress. Stress is not one-size-fits-all, causes different reactions and responses in individuals, and allows for a myriad of techniques and practices to cope. This interactive session will focus on the true understanding of what stress is and practicing different techniques to cope with stress, especially in the workplace. Each participant will have a takeaway item to remind them how to work through stressful situations after this workshop.
Requirements: None.
Wed, June 7, 2017, 9:30 - 11 a.m.
0 224 Elliott Hall no seats left